Sports Physiotherapy

Our Sports Physiotherapists are experienced at assessing, treating and returning athletes to sport and treat sports people from all levels – from elite to recreational levels.

Shoulder physiotherapy

Shoulder Physiotherapy

Early intervention is important to restoring normality and preventing further or ongoing injury.

Ankle sprain

Ankle sprain

By rolling the ankle in one direction ligaments on the other side can be stretched and damaged.

Hamstring strain

Hamstring strains

Is it a hamstring strain or referred pain? Consult one our experienced physios for an expert clinical assessment.

Knee pain

Knee pain

Our treatment usually includes strengthening for the quadriceps muscles and stretching of tight muscles.

Shin splints

Shin splints

Generally pain at the front of the shins. The 3 major causes are tendonopathy, stress fractures or compartment syndrome.

Rehabilitation

Rehabilitation

Our physiotherapists are experienced in providing rehabilitation to regain normal function after injury or Orthopaedic surgery.

Tennis elbow

Tennis elbow

Extensor tendinopathy is inflammation and microscopic tearing of the tendons on the outside of the elbow.

Managing your injury

Managing injuries

The best way to prevent more damage is by following the RICE and no HARM regime which should be commenced immediately.

Appointments

Our physiotherapists provide highly skilled therapeutic assessment and treatment to facilitate rapid control of muscle and joint pain and return to activity.

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Services

Physiotherapy services may include the provision of the following elements as appropriate to each athlete:

  • Biomechanical assessment
  • Strengthening
  • Biofeedback training
  • Plyometric exercises
  • Proprioceptive and balance exercises
  • Core stability exercises or ‘body control’
  • Swiss ball exercises
  • Technique correction
  • Graduated and progressive return to sport
  • Cardiovascular conditioning
  • Joint manipulation or mobilisation
  • Soft tissue mobilisation (massage)
  • Stretching
  • Semi rigid orthotics
  • Sports strapping and bracing
  • Electrophysical modalities (electrotherapy) for acute inflammation such as interferential therapy, ultrasound and ice

The information contained in this site is not intended as a substitute for advice from a qualified health care professional. Always obtain advice from a qualified health care professional before starting any exercise, stretching or health care program. The author and everyone involved in the production of this site disclaim any liability for any adverse effects resulting from the use of the information presented