Seek guidance from one of our experienced Richmond Physiotherapy Clinic physiotherapists regarding the expected and safe progression through any rehabilitation programme.

Hamstring rehabilitation

An expert physiotherapy assessment is required to ascertain the contribution of any source of referred pain to an injured hamstring, for example referred pain or tension from the low back, sacro-iliac joint, the gluteals or any form of adverse neural tension.

Some examples of hamstring rehabilitation programs are provided however they require the guidance of an experienced physiotherapist prior to undertaking. These are examples utilised by several of Australia’s better sports physiotherapists. They vary as no one has the proven gold standard in preventing hamstring recurrence or injury in the first place, plus they need to be tailored to individual athletes.

More sophisticated hamstring rehabilitation programs may be obtained by contacting us.


The information contained in this site is not intended as a substitute for advice from a qualified health care professional. Always obtain advice from a qualified health care professional before starting any exercise, stretching or health care program. The author and everyone involved in the production of this site disclaim any liability for any adverse effects resulting from the use of the information presented.