Early Season Injuries

Pre-season can be beneficial time to prevent soft-tissue injuries that occur due to overtraining, and putting stress on our body too quickly.

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What is Dry Needling?

Dry needling is great way to release trigger points, reduce pain and restore
restricted movement.

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Standing desk

Standing Desks are good for your health

Standing and treadmill desks are intended to reduce the amount of time spent sitting in today’s otherwise sedentary office.

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